SOLSTICE NIDRA

29 MIN

What would your awareness be like, if it were just like the never-ending sun? Stretched out over way more hours than you’re used to? Entering the dips and crevices beyond your waking state, into dreams, into sleep. Yoga Nidra is designed with this in mind -expand your consciousness… well beyond the waking state. Get to know yourself in all of the states.

PROPS NEEDED: a comfortable place to be still for time (we suggest your bed), blanket and pillow