Living The Process, in Person
Continue deepening the incredible work that takes place within The Process. Reconnect in conscious community for an immersive experience of attunement.
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The Process Retreat is for participants who have completed our online group program.
The Details
The Process Retreat Investment
$1,150 CAD + HST
$1,299.50 including HST
*Registration CLOSES August 31st, 11:59 PM ET *
*You can pay in full or make a deposit of 50% to reserve your spot *
*Deposits are non-refundable*
What to Expect
Embark on an immersive journey toward embodied wholeness. The Process Retreat offers a safe space for exploration, fostering support as you continue on the path of somatic healing.
Leave deeply connected with your whole Self and to like-minded individuals, feeling profoundly embodied and empowered, with enhanced capacity for your everyday life.
During our time together, we will explore the themes represented by our acronym ATTUNE, ensuring integration of the practices within The Process.
What is Included:
Intention Setting
Container Safety
Community Connections
Guided Meditation
Guided Movement
Nervous System Regulation
Relational Connection Exercises
Guided Somatic Processes
Experiential Learning
Self-Reflection
Journaling
Integration
Catered Meals
Accomodations
Our schedule
Thursday
4:00 PM - 6:15 PM - Grounding Meditation, Check Ins, Intentions
Friday & Saturday
8:30 AM - 10:30 AM - Meditation, Check Ins & Shares, Movement Practice
10:45 AM - 1:15 PM - Process #1 and #2
1:30 PM - 2:15 PM - Catered Lunch
2:30 PM - 5:00 PM - Process #3 and #4
5:15 PM - 6:00 PM - Group Integration
Sunday
9:00 AM - 11:00 AM - Meditation, Check Ins & Shares, Movement Practice
11:15 AM - 12:00 PM - Closing Circle
12:15 PM - Catered Lunch
1:00 PM - Departures
