All Levels - 04.16.21

1 HR 9 MIN

PROPS NEEDED: 1 Yoga Belt, 1-2 Bolsters, 1-2 Blankets, 1-2 Blocks, Extra Pillows

Who doesn't need 75 minutes of guided rest and restoration? Dim the lights, light some candles, and set up near a wall space. Get ready to melt into the reliable support of the earth, to give your body the space to engage in its natural healing processes, and to revive your connection to YOU. Leave this session feeling chill and tapped into your infinite energy supply.