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Session Two - Awareness

2 Session Two - Awareness

  • What is awareness?

  • Why awareness matters

  • Tools to deepen awareness

  • Sensory systems

  • Practicing awareness

Varinder SinghFebruary 21, 2024
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Session One - Orienting

Varinder SinghFebruary 21, 2024
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Session Three - Tolerance

Varinder SinghFebruary 21, 2024

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We respectively acknowledge all the First Nation, Métis and Inuit peoples who have been traditional and contemporary stewards of this land we call Canada. We recognize that we live, meet, create and build a livelihood on the traditional territory of the Anishinaabeg, Wendat and Haudenosaunee Peoples and adjacent to the Kanien’keha:ka (Mohawk) community of Tyendinaga. We give thanks to all the generations of people who have taken care of this land for thousands of years. We recognize and deeply appreciate Indigenous Peoples’ historic connection to this land.

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