Relational Attunement
I think it’s safe to say that we all want healthy relationships
We want to be with people who truly love us for who we are & who we’re becoming.
People that allow us to be the person we need & want to be.
People who meet us where we’re at on our journey.
And we want to be able to offer all of this in return.
Would you agree?
Relationships affect our well-being & the quality of our relationships carry a great deal of power in our lives.
Being relationally well, experiencing authentic connection & healthy relationships, are all incredibly important for our health.
Why?
Because we are inextricably connected to everything & everyone around us & like a ripple in a pond, we’re all affected by the motion & momentum of each other.
If we can establish & maintain authentic relationships & deep connections with others who are supportive of our wholeness, built upon the foundation of supporting one another’s quest towards wholeness, we can feel mutually fulfilled, supported, & innately worthy.
Within The Process, we begin to understand how our earliest relationships shape us. We explore the dynamics of these relationships & the effects that those dynamics have on our current well-being.
In our final week together as a cohort, we move into how our present relationships affect us; how we affect others; how we can move toward more positive new experiences within relationships; & how we can unlock the potential of healing within relationships.
We apply our ATTUNE acronym not only to our own healing but to the important relationships in our lives. We use the acronym as a guide to attune to what is going on inside ourselves AND to expand the work further, beyond ourselves and into our relationships.
When we ATTUNE to another being, we become aware of them, & we hope they become more aware of us, too.
We call this Relational Attunement.
Relational Attunement is the key to:
- accessing more of ourselves & others
- bringing a greater level of presence to relationships
- witnessing others in their wholeness & celebrating that experience
- encouraging others as they realign to, reclaim, & embody the truth of who they are
- reveling in someone’s accomplishments & achievements on their journey towards embodied wholeness
Supporting others to step into what it feels like to be embodied in their truth is one of the greatest gifts within a relationship you can offer.
Our signature online program, The Process, is designed to support you with the tools to cultivate those healthful & whole relationships we’re all in search of.
And here’s the coolest part… in TP, you’re joined by other people seeking out the same thing - a built-in relationship-centered community!
Want in? Our 2024 cohorts are in full swing & we have a spot waiting for you
If you're ready to take your next step, you can reserve your spot here!
But if you aren't sure, we understand that too. Know that your presence is wanted & welcomed with open arms, but we want it to be the right time for you. Always.
If you have questions or concerns, please don't hesitate to book a complimentary call with me so we can find the best next steps that feel supportive & nourishing for you.
Looking for more ways to connect and get support with this work?
1:1 Sessions with Me
Join The Process, our online 8-week group program
Practice with our On Demand Library
Design your Private Retreat